Certified instructor conducts American Lung Association’s research-based “Freedom From Smoking” program. The program consists of eight class sessions. Each session is approximately 1 1⁄2 hours long. Program includes 4 weeks of preparation for quitting smoking followed by 4 weeks of follow up sessions. Class size is limited and pre-registration is required. Call (815) 802-9396 for more information.
Links for information on tobacco and tobacco cessation
For Help on Quitting Tobacco
Call the Illinois Department of Public Health’s Quit Line:
Quit Helpline – (866) QUIT-YES (866) 784-8937
Accommodations available upon request. Please contact 815-802-9400 Option 3 for more information.